It’s no secret that I’m a supporter of having a smile file. I can’t take credit for the idea of a smile file, but I can share the idea with you.
We all have bad days, some probably more than others. A resource I use to redirect on those bad days is my “smile file.” I actually have two! A smile file on my computer and a box in my office.
The box in my office is full of handwritten thank you notes or cards from folks. Little reminders from people who took the time to let me know how my work impacted them. The one on my computer is mostly emails from people thanking me for some sort of contribution to a project or an answer to their question.
No matter what field you are in, you could use some appreciation for your work. Here are a few screen grabs of the kind of things I keep, but there are no rules to a smile file-other than whatever it is should make you smile! You want to file away things that will bring you back from a bad day, or motivate you when you aren’t feeling any motivation.
Every day cannot be perfect so do something to help you get back on track on hard days; start a smile file.